
It’s quite a word play because “sol” means “sun” in Spanish, and vitamin D has links to the sun’s UV rays.Anyway, these pills provide you with a 2,000 IU serving of vitamin D3, all of which is sourced from lichen, which is a type of plant-meets-fungus.Īs a result, these vitamin D supplements are vegan-friendly.

Ora loves putting little jokes on their labels, describing these vitamin D3 pills as “sol food”.

The Best Vegan Vitamin D3 Supplements ( Updated) Yes, some vitamin D supplements are made from sheep’s wool (as you may be aware), but we’re not going to be looking at any of those here – we’ll be sticking to vegan-friendly pills. Here, we will dive into the health benefits of this elusive vitamin, and look to find the greatest vegan-friendly vitamin D3 supplement that will boost your health exponentially. Apart from the infamous B12, there’s another vitamin that our vegan society doesn’t usually get much of unless we spend countless hours sunbathing or happen to live in a tropical paradise.
